Find balance between feeling and thinking.
Jessica Masseke-Harvey, LCSW
Individual, Couples & Family Therapy in Southlake, TX and Across Texas
Our approach
At WiseMind Therapy, I help teens and adults navigate intense emotions, heal from trauma, and create more meaningful connections with themselves and others. Whether you're struggling with emotional overwhelm, relationship patterns that keep repeating, or the silent pressure of high-functioning anxiety, therapy can help you reconnect with your most grounded, wise self.
Therapy That Meets You Where You Are
I work with clients who are ready to look deeper not just to cope, but to grow.
Many of my clients are:
High-performing professionals and executives experiencing burnout, perfectionism, or high-functioning anxiety
Caregivers of children or adults with special needs navigating chronic stress, emotional exhaustion, and long-term responsibility. Adult children supporting aging parents while balancing careers, family roles, and their own identity
Athletes and performance-driven individuals struggling with pressure, emotional regulation, or identity beyond achievement
Teens and young adults overwhelmed by emotions, academic pressure, or identity development
Individuals living with emotional dysregulation, including those navigating Borderline Personality Disorder
Trauma survivors who feel stuck in the past, emotionally disconnected, or chronically on edge
Individuals who feel “too much,” “not enough,” or unsure of who they truly are and want greater emotional clarity and self-trust
What I Offer
Individual Therapy (ages 15+)
Support for navigating life transitions, intense emotions, trauma, and identity work.
Couples Therapy Helping partners improve communication, resolve conflict, and rebuild trust.
EMDR & DBT Therapy
Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT) two evidence-based approaches that help you process trauma, regulate emotions, and build the tools for lasting change.
Therapy in Keller, TX & Online Across Texas
I offer in-person therapy in a Keller office and secure virtual therapy to clients across Texas.Evening and weekday appointments are available to fit your schedule.
WiseMind Therapy
201 Town Center Ln. Suite 1103 Keller, TX 76248