Find balance between feeling and thinking.
Jessica Masseke-Harvey, LCSW
Individual, Couples & Family Therapy in Keller, TX and Across Texas
Our approach
At WiseMind Therapy, I help teens and adults navigate intense emotions, heal from trauma, and create more meaningful connections—with themselves and others. Whether you're struggling with emotional overwhelm, relationship patterns that keep repeating, or the silent pressure of high-functioning anxiety, therapy can help you reconnect with your most grounded, wise self.
Therapy That Meets You Where You Are
I work with clients who are ready to look deeper—not just to cope, but to grow.
Many of my clients are:
Professionals and executives with high functioning anxiety.
Caregivers carrying hidden stress or burnout
Teens and young adults overwhelmed by emotions or identity struggles
Individuals navigating Borderline Personality Disorder or emotional dysregulation
Trauma survivors feeling stuck in the past or disconnected from the present
People who feel “too much,” “not enough,” or unsure of who they really are
What I Offer
Individual Therapy (ages 15+)
Support for navigating life transitions, intense emotions, trauma, and identity work.
Couples Therapy Helping partners improve communication, resolve conflict, and rebuild trust.
Walk & Talk Therapy Not sure how you feel about sitting on the therapy couch? Let’s go for a walk.
Walk & Talk Therapy in Keller, TX allows us to meet outdoors on nearby trails—engaging body and mind while making therapy feel more natural and less intense.
EMDR & DBT Therapy
Eye Movement Desensitization and Reprocessing (EMDR) and Dialectical Behavior Therapy (DBT)—two evidence-based approaches that help you process trauma, regulate emotions, and build the tools for lasting change.
Therapy in Keller, TX & Online Across Texas
I offer in-person therapy in a Keller office and secure virtual therapy to clients across Texas.Evening and weekday appointments are available to fit your schedule.
WiseMind Therapy
201 Town Center Ln. Suite 1103 Keller, TX 76248