Get treatment for all your mental healthcare needs.
Services at WiseMind Therapy
Finding the right therapist—and the right kind of therapy—can feel overwhelming. At WiseMind Therapy, I aim to make that process as clear and supportive as possible. Whether you're new to therapy or returning after some time away, you're welcome here.
I work with teens (15+) and adults, as well as couples and families, offering in-person sessions at my Keller, TX office or virtually anywhere in Texas.
Therapy Services
Free 20-Minute Consultation
Let’s take the first step together. This no-cost consultation (phone or video) is a chance for you to share what’s going on, ask questions, and see if we’re a good fit—no pressure, no commitment.
Individual Therapy
Initial Intake Session (60 minutes): $160
Ongoing Therapy (50 minutes): $150
For teens (15+) and adults seeking support with emotional regulation, trauma, stress, or identity work. My approach is grounded in DBT, EMDR, and trauma-informed care, always tailored to your unique needs and goals
Couples Therapy
Initial Intake Session (60–75 minutes): $170
Ongoing Sessions (50 minutes): $160
Support for partners or families navigating communication challenges, emotional disconnection, boundary issues, or major life transitions. Sessions focus on improving understanding, connection, and relational healing.
Not Sure How You Feel About Sitting on the Therapy Couch?
I offer Walk & Talk Therapy just steps from my Keller office. Surrounded by peaceful walking trails and nature, this option provides a relaxed, grounding space to explore what’s on your mind—without the intensity of face-to-face office work.
Let’s go for a walk.
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Let’s go for a walk. *
Benefits of Walk & Talk Therapy:
Movement naturally reduces anxiety and supports regulation
Nature offers a calming, restorative setting
Shoulder-to-shoulder conversation feels more casual and less pressured
Great for clients who feel stuck sitting still or think better while moving
Walk & Talk Therapy is a fully therapeutic, evidence-based experience—just outdoors and on the move.
Ready to Get Started?
Whether we meet in the office, online, or out on the trail, therapy is a place for you to reconnect with yourself—and move forward with clarity and support. I’d be honored to walk that path with you.